top of page

About Me

Welcome! I am Monica Bergnes, a licensed clinical social worker and Certified EMDR Therapist who helps people who have experienced trauma and loss find a way to cope with the present while making meaning of the past. I offer a supportive and compassionate environment to help people make changes and reach their goals with patience, encouragement, and humor.

Through our work together, I am confident you can experience self-growth and improved mental and emotional health.

 

I’d love to have a quick chat to see if we are the right fit.

Contact me today so we can start working to find you some relief.

The Approach

THERAPY MODALITIES

 

I will develop a specialized treatment plan tailored to your exact needs, I integrate proven, evidence-based approaches in my work, including:

MY SPECIALTIES

  • Trauma and Loss

  • Eating Disorders 

  • Intuitive Eating

  • Stress Management and Self Care

  • Relationship Issues

bottom of page